There are two basic causes of weight gain:

Overeating
Medical conditions or medications

Hypnosis is ideal for the overeater since we can work on your subconscious mind to change your eating behavior. Those who are overweight due to medical conditions should consult their physician.

You overeat because you try to fill a void. You have developed a connection between food and the emotional satisfaction that you crave. You might desire love, security, friendship, rewards - it's all individual.

You overeat because your subconscious mind directs you to eat more than your physical body needs. No matter why you overeat, the procedure to change is the same. You need to break the connection between food and emotions.

Permanent weight loss can only be achieved through permanent change in the subconscious mind. This involves lifestyle changes that will make maintaining your weight goal automatic and effortless.

Reprogram your eating habits
Improve motivation
Develop self-esteem
Enjoy exercise
Get satisfaction without food